10 Ways To Empower Your Communication

There is so much to know about conversation that anyone, even I, could ever realize. You can go though watching talk shows; radio programs; clubs dedicated to public speaking; ordinary conversations; certain rules still apply when it comes to interaction through words.

It may sound tedious, I know, but even though it's your mouth that's doing the work, your brain works twice as hard to churn out a lot of things you know. So what better way to start learning to be an effective communication is to know the very person closest to you: yourself.

1. What you know.

Education is all about learning the basics, but to be an effective speaker is to practice what you've learned. My stint as guest at every Toastmasters' meeting I go to taught me that we all have our limitations, but that doesn't mean we can't learn to keep up and share what we know.

2. Listening

It's just as important as asking questions. Sometimes listening to the sound of our own voice can teach us to be a little bit confident with ourselves and to say the things we believe in with conviction.

3. Humility

The absolute worst way to impress listener is to slur words, stutter, and probably mispronounce certain words even though you know what it means.

So in a group, don't be afraid to ask if you're saying the right word properly and if they're unsure about it then make a joke out of it. I promise you it'll make everyone laugh and you can get away with it as well.

4. Eye Contact

There's a lot to say when it comes to directing your attention to your audience with an eye-catching gaze. It's important that you keep your focus when talking to a large group in a meeting or a gathering, even though he or she may be gorgeous.

5. Kidding Around

A little bit of humor can do wonders to lift the tension, or worse boredom when making your speech. That way, you'll get the attention of the majority of the crowd and they'll feel that you're just as approachable, and as human to those who listen.

6. Be like the rest of them

Interaction is all about mingling with other people. You'll get a lot of ideas, as well as knowing what people make them as they are.

7. Me, Myself, and I

Admit it, there are times you sing to yourself in the shower. I know I do! Listening to the sound of your own voice while you practice your speech in front of a mirror can help correct the stress areas of your pitch. And while you're at it you can spruce up as well.

8. With a Smile

A smile says it all much like eye contact. There's no point on grimacing or frowning in a meeting or a gathering, unless it's a wake. You can better express what you're saying when you smile.

9. A Role Model

There must be at least one or two people in your life you have listened to when they're at a public gathering or maybe at church. Sure they read their lines, but taking a mental note of how they emphasize what they say can help you once you take center stage.

10. Preparation

Make the best out of preparation rather than just scribbling notes and often in a hurried panic. Some people like to write things down on index cards, while other resort to being a little more silly as they look at their notes written on the palm of their hand (not for clammy hands, please). Just be comfortable with what you know since you enjoy your work.


And that about wraps it up. These suggestions are rather amateurish in edgewise, but I've learned to empower myself when it comes to public or private speaking and it never hurts to be with people to listen how they make conversations and meetings far more enjoyable as well as educational.

Most Recommended Books For Improving Your Communication Skills


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How To Make Healthy Onion Soup

Follow these steps to make healthy onion soup.
  • Cut four large white onions, not sliced.
  • Place six ounces of butter in a large saucepan over the fire, and add chopped onion into it.
  • Stew this very slowly for one hour, stirring frequently to prevent its scorching.
  • Add salt, pepper, cayenne about one quart of stock, and cook for one hour.
  • Add one and a half cup of milk to that mixture and stir for few minutes.
  • Beat four egg yolks with two tablespoons of grated Parmesan cheese.
  • Add hot soup into this (egg yolk and cheese mixture), beat until it thicken.
  • You delicious healthy onion soup is ready.

Serving Idea:

Serve onion soup with a slice of toasted French bread.

Share Your Own Onion Soup Recipe With Us.

You can make $$$ if your recipe get selected to published on this blog.

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How To Lighten Skin?

When you think about glowing and radiant skin what comes in your mind?

Probably a FAIR Complexion.

However you react on it but the fact is

People associate beauty and glow with fair complexion. Probably that is the reason why unilever (a multinational company) is making millions selling Fair and Lovely only.

Having a radiant fair complexion is a dream of every woman. Especially Asian women are very concern about their complexion. That is why Asian markets are considered profitable for skin whitening creams.

Nowadays lots of quality products are available in market that can help to lighten skin by reducing melanin, a pigment responsible for darkening of complexion.

Right skin whitening cream along with some home remedies can help you to lighten your skin and get fair complexion. You can practically lighten your skin tone with right products without damaging your skin.

Visit: How To Lighten Skin? to find out best herbal skin whitening products and proven to work grand ma's beauty recipes for glowing fair complexion.

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4 Unusual Ways to Get Perfectly Glowing Skin

Every woman loves radiant, glowing and fair complexion. The reason why cosmetic companies are so successful is hiding in this one sentence. But have you ever think that what a beauty is? Where it comes from? Cosmetics can only enhance your outer beauty but when it comes to natural beauty, it only comes from inside.

External skin care is also essential but to have perfectly beautiful and glowing skin you have to feel beautiful inside. Your self image plays very important role when it comes to glowing skin. You have to eat healthy food and exercise right also.

I have created a lens to discuss some unusual ways that will be helpful for enhancing your beauty from inside. You'll find useful reading resources and exercises to get perfectly glowing skin naturally.

Read : 4 Unusual Ways to Get Perfectly Glowing Skin and let me know what you think about these unusual get glowing skin practices.

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Four Simple Practices To Build S.E.L.F Confidence

What came in to your mind when you heard the word CONFIDENCE.

Probably a bold and attractive person who has courage to take his own decisions. Who has guts to follow his will. A person everyone admire and want to be like.

Confident personality always gets warm welcome everywhere.

Keeping those things in mind I wrote an article about building self confidence in four simple steps.

(I really love things to be easier :-) )

Here I am using acronym S.E.L.F where each letter denotes a simple practice you can do to build a confident  and attractive personality everyone love.

STOP­ Being Shy

Simple and most important practice to boost your self confidence is to get out of your shy zone. Shy women are generally not found it easier to meet new people. They can’t get along with strangers.

Shyness is considered as key sign of lack of confidence. In order to have an attractive and confident personality you must get out of your shyness zone.

A simple exercise to become confident is to do one thing each day that you normally feel shy to do - start a conversation with a stranger, or overcome a fear of yours.

As a matter of fact many of attractive women are those who can easily get along with strangers. Men find those girls attractive who can easily mix up with their circle.

ELIMINATE All Negativities

Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone.

Everyone one of us face disappointments and struggles, but a confident person see the positive in every situation.

To achieve fully confident personality you need to learn how to handle negative situations. Once you eliminate all negativities out of your life your confidence will bloom.

This step can be challenging, but focus on it and you will master it!

LEARN To Smile

“Lots of Smiles a day can keeps a doctor away"

It’s free
It always works
Add 100’s of stars to your confidence

Cute and warm smile will not only make your day shine but can also make other’s day special. Be grateful to what you have in life and learn to smile.


It’s free
It always works
Add 100’s of stars to your confidence

FULFILL Your Dreams

Do you know that all mind sciences experts are agreed on the fact that making goals and achieve them make a person confident and attract good things in life.

The mechanism work behind is that every success you get in your life fills you with extreme level of positive energy that attract more success in life thats why since childhood we always advised to divide long term goals into several short term goals.

Make goals for your life and accomplished them. Feeling of success and achievement fills you with confidence.

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25 Tiny “Extras” That Automatically Improve Your Diet Plan

These tips can add a lot to your current diet plan. You can practically cut extra 500 calories out of your diet using these tips.

1. Make a delicious low fat mayonnaise by combining one teaspoon of Dijon mustard or satay sauce with a low fat yogurt.

2. Do not skip meals. Skipping meals slicks the body into slowing down the metabolism, attempting to conserve calories during a period where limited fats and fuel are available. Remember that eating increases the metabolism.

3. Stuff vegetables like capsicum and zucchini with flavored fillings or minced chicken, white meat or fish. These are healthy and contain low fat.

4. Take pita bread roll ups or wraps with salad fillings.

5. Eight hours after waking up, our metabolism slows down that is why 30 minutes of exercise before dinner will increase the metabolism for about two to three hours. This produces an increase in burned fat even hours after the work out is over.

6. Add alfalfa or mung beans to salad to get extra iron.

7. Good cooking and healthy eating begins with learning about nutrition and how to prepare healthy recipes.

8. Learn to make the family favorite healthy recipes and make sure that fats, salt, and sugar are cut out. Substitute non-fat yogurt for cream, stir-fry without oil and use herbs and spices instead of salt to taste.

9. Consult the doctor before beginning an exercise or weight loss program.

10. Slowly eat and chew each bite during meals as this would decrease one's appetite.

11. Complete three small meals and two snacks everyday instead of one or two huge meals.

12. Use chicken stock when stir-frying. This will cut down on hidden fat.

13. Buy non-toasted muesli instead of the toasted ones. A plate of toasted muesli contains more fat than a plate of bacon and eggs.

14. As much as possible do not remove the skins of fruits and vegetables since most of the nutrients are concentrated under the skin.

15. Warm water with just a squeeze of lemon juice before breakfast get the metabolism going for the day, this also help preventing constipation and is excellent for the skin.

16. One of the best sources of vegetable protein is from soya beans or tofu. All legumes provide some protein, so include lentils, lima beans etc into casseroles and soups.

17. Look for a weight loss "buddy," club, or support mates. This will motivate you to stay and enjoy your weight loss program.

18. Though it's hard at first, try not eating 3 hours or more before bedtime.

19. Make pasta a fast food choice - preparing a pasta meal or salad will only take 10-12 minutes.

20. Chilli helps to speed up metabolism - even the milder varieties.

21. Try making omelettes without adding the yolks! A dramatic decrease in fat.

22. Find substitute of baking soda, baking powder, MSG and soya sauce in cooking.

23. Remove fat by dropping ice cubes into the baking tray. Fat will stick to the ice cubes.

24. Drinking hot water instead of cold water in the morning can increase the speed of your metabolism and burn more calories.

25. Eat before you go for food shopping and always prepare a shopping list. Only buy food which relates to your weekly menu plan and don't be tempted to buy goodies.


Add these tiny extras to your current diet plan and see the difference yourself. Now you can’t make any complains about your inefficient diet-plan.

Take Away:

Make sure to practice the right discipline to promote consistency on the diet plan. This will lead eventually to a healthy life-style and a more fruitful living without the extra fat and extra pounds on the side.

Stay Fit and enjoy a healthy living.
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3 Simple Techniques To Relieve Stress For Busy Women

House wife, Working Women, Mom of naughty’s, College girl or Work at home blogger like me. No matter which occupation we belong we all are facing kind of stress everyday.

Let face the truth…

You can’t avoid stress completely as It’s a gift of 21st century but you can do things to relieve from this daily stress and enjoy relaxation.

What should I do to relieve from stress?

Whenever you asked me I’ll recommend you to meditate. (Short, Simple and Sweet Solution)

Meditation is the best ways to relieve stress and get peace of mind.

What If you can’t meditate or just don’t have enough time for it?

I personally don’t think you can’t take 15 minutes a day for your own well being but if this is the case (only if this is the case and not your lazinessJ) then you can try these (one or all) simple techniques to get relive from daily stress. They don't even require any practice.

Breath To Relieve Stress

Are you having a hectic day or dealing with some stressful situation?
Just stop for a minute and take a deep breath through your nose, filled your lungs with fresh air, and let all tension drain out of your body when exhale.

Do this several times a day.

When you are angry TAKE a DEEP BREATH.

Your boss is shouting on you relaxed get back to your room and TAKE a DEEP BREATH.

Getting bored reading this blog


Walk your Way To Relieve Stress

You may find meditation bothering or just can’t get time for it but could you arrange few minutes to walk in your garden.

10 minute walk could be a great stress reliever.

Whenever I get stressed I usually spend few minutes, about 10 minutes, alone and go for a walk at near garden. Walking on slightly moist green grass really boost up my mood and release all tension out of my body and mind. Sometimes I walk for an hour and can’t tell you how much relaxed I feel that time.

Try it yourself and let me know how you feel.

Take a Bubble Bath

You were busy all day can’t managed to spare few moments for yourself.
You need a break baby.

Why not end a hectic day with a nice bubble bath.

Select the soothing music of your choice, light few aroma candles, add your favorite bubble bath, oil or bath salts into the tub, close your eyes, and enjoy the peaceful quiet of a long soak.

Let all your stress get away with warm shower and get into the bed stress free.

Stress free night sleeps is a gift. It compliments you with glowing younger looking skin and refreshing start for the next day.

One More Simple But The Most Effective Technique: Love Yourself

Love yourself.

Once you’ll do this you’ll never get stressed. You’ll take some time out of your busy schedule for your own well being. You’ll never let stress affect your life.

Give yourself a little favor today and get easy-to-pick “1001 Ways To Relax and Reduce Stress” to bring positive changes in your life.

Read it when you’re freaking out, in emotional pain, when things are just getting out of your hand, or just want to divert your attention from bad memories towards some good place.

Keep it with you. You’ll thank me later for it.

Wish you a happy stress free living and lots of fun with love ones.
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